| Moving Time: |
1:11:21 |
| Distance: |
14.50 km |
| Speed: |
12.19 km/h |
| Ele Gain / Loss: |
709.97 m / 13.32 m |
| Power: |
162 wZ2
2.16 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.65 |
| TSS: |
51 |
| Heart Rate: |
125 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
774 kcal |
