| Moving Time: |
1:41:31 |
| Distance: |
27.93 km |
| Speed: |
16.51 km/h |
| Ele Gain / Loss: |
1218.25 m / 8.51 m |
| Power: |
217 wZ3
2.68 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.77 |
| TSS: |
101 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,475 kcal |
