| Moving Time: |
1:14:21 |
| Distance: |
14.91 km |
| Speed: |
12.03 km/h |
| Ele Gain / Loss: |
1015.07 m / 12.44 m |
| Power: |
213 wZ2
2.73 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.68 |
| TSS: |
57 |
| Heart Rate: |
124 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
55 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
1,060 kcal |
