| Moving Time: |
0:25:03 |
| Distance: |
8.42 km |
| Speed: |
20.18 km/h |
| Ele Gain / Loss: |
424.94 m / 94.72 m |
| Power: |
303 wZ4
3.88 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
309 wZ4
|
| Intensity: |
0.99 |
| TSS: |
41 |
| Heart Rate: |
133 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.32 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
508 kcal |