Moving Time: 0:43:52
Distance: 16.98 km
Speed: 23.22 km/h
Ele Gain / Loss: 453.87 m / 255.74 m
Power: 213 wZ4 2.96 w/kg
Max Power: 310 w
Norm. Power: 215 wZ4
Intensity: 0.94
TSS: 65
Cadence: 78 rpm
Max Cad: 92 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.2 Nm
Calories: 625 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution