| Moving Time: |
0:40:29 |
| Distance: |
19.42 km |
| Speed: |
28.78 km/h |
| Ele Gain / Loss: |
261.19 m / 272.64 m |
| Power: |
208 wZ3
2.51 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.91 |
| TSS: |
56 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
564 kcal |
