| Moving Time: |
2:35:58 |
| Distance: |
23.51 km |
| Speed: |
9.05 km/h |
| Ele Gain / Loss: |
1653.22 m / 8.90 m |
| Power: |
183 wZ2
2.08 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.70 |
| TSS: |
128 |
| Heart Rate: |
144 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,911 kcal |
