| Moving Time: |
1:04:56 |
| Distance: |
14.53 km |
| Speed: |
13.42 km/h |
| Ele Gain / Loss: |
830.96 m / 28.01 m |
| Power: |
209 wZ4
2.63 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.95 |
| TSS: |
98 |
| Heart Rate: |
153 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
908 kcal |
