| Moving Time: |
1:11:18 |
| Distance: |
16.12 km |
| Speed: |
13.56 km/h |
| Ele Gain / Loss: |
1199.12 m / 0.00 m |
| Power: |
277 wZ3
3.34 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.79 |
| TSS: |
74 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.3 Nm |
| Calories: |
1,322 kcal |
