| Moving Time: |
1:54:06 |
| Distance: |
28.71 km |
| Speed: |
15.10 km/h |
| Ele Gain / Loss: |
1073.58 m / 158.15 m |
| Power: |
178 wZ2
2.09 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.73 |
| TSS: |
101 |
| Heart Rate: |
149 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-19.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,360 kcal |
