| Moving Time: |
1:35:30 |
| Distance: |
36.86 km |
| Speed: |
23.16 km/h |
| Ele Gain / Loss: |
319.19 m / 44.42 m |
| Power: |
126 wZ1
1.64 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
130 wZ1
|
| Intensity: |
0.45 |
| TSS: |
33 |
| Heart Rate: |
115 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
805 kcal |
