Moving Time: 0:57:08
Distance: 27.36 km
Speed: 28.73 km/h
Ele Gain / Loss: 173.56 m / 172.32 m
Power: 151 wZ3 1.94 w/kg
Max Power: 364 w
Norm. Power: 162 wZ3
Intensity: 0.87
TSS: 72
Heart Rate: 127 bpm
Max HR: 149 bpm
Efficiency: 1.28 w/bpm
Cadence: 80 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.1 Nm
Calories: 577 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution