| Moving Time: |
1:14:20 |
| Distance: |
24.96 km |
| Speed: |
20.15 km/h |
| Ele Gain / Loss: |
666.23 m / 0.00 m |
| Power: |
153 wZ4
2.43 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.96 |
| TSS: |
115 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
761 kcal |
