| Moving Time: |
1:28:34 |
| Distance: |
28.71 km |
| Speed: |
19.45 km/h |
| Ele Gain / Loss: |
1073.59 m / 158.14 m |
| Power: |
212 wZ2
3.03 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.76 |
| TSS: |
86 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,257 kcal |
