Moving Time: 0:27:21
Distance: 12.11 km
Speed: 26.57 km/h
Ele Gain / Loss: 196.97 m / 183.29 m
Power: 193 wZ2 2.57 w/kg
Max Power: 270 w
Norm. Power: 194 wZ2
Intensity: 0.68
TSS: 21
Heart Rate: 126 bpm
Max HR: 135 bpm
Efficiency: 1.54 w/bpm
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 353 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution