| Moving Time: |
1:48:15 |
| Distance: |
55.02 km |
| Speed: |
30.50 km/h |
| Ele Gain / Loss: |
456.63 m / 456.30 m |
| Power: |
191 wZ2
2.55 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.67 |
| TSS: |
82 |
| Heart Rate: |
128 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,384 kcal |
