| Moving Time: |
1:19:40 |
| Distance: |
16.91 km |
| Speed: |
12.74 km/h |
| Ele Gain / Loss: |
850.18 m / 152.51 m |
| Power: |
184 wZ3
2.11 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.91 |
| TSS: |
109 |
| Heart Rate: |
144 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
981 kcal |
