| Moving Time: |
1:35:13 |
| Distance: |
19.99 km |
| Speed: |
12.60 km/h |
| Ele Gain / Loss: |
1069.01 m / 2.11 m |
| Power: |
240 wZ3
2.25 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.80 |
| TSS: |
102 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
55 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.6 Nm |
| Calories: |
1,530 kcal |
