| Moving Time: |
1:36:41 |
| Distance: |
19.99 km |
| Speed: |
12.41 km/h |
| Ele Gain / Loss: |
1069.00 m / 2.10 m |
| Power: |
174 wZ2
2.32 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.64 |
| TSS: |
66 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
93.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,126 kcal |
