Moving Time: 2:38:35
Distance: 35.13 km
Speed: 13.29 km/h
Ele Gain / Loss: 1273.91 m / 64.35 m
Power: 139 wZ2 1.85 w/kg
Max Power: 210 w
Norm. Power: 140 wZ2
Intensity: 0.59
TSS: 91
Heart Rate: 140 bpm
Max HR: 153 bpm
Efficiency: 1.00 w/bpm
Decoupling: -0.3%good
Cadence: 87 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.7 Nm
Calories: 1,476 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution