Moving Time: 1:16:58
Distance: 35.48 km
Speed: 27.66 km/h
Ele Gain / Loss: 145.77 m / 348.00 m
Power: 115 wZ2 1.2 w/kg
Max Power: 303 w
Norm. Power: 124 wZ2
Intensity: 0.64
TSS: 52
Heart Rate: 121 bpm
Max HR: 144 bpm
Efficiency: 1.02 w/bpm
Decoupling: 2.7%good
Cadence: 69 rpm
Max Cad: 88 rpm
Pedalling: 94.0% of the ride
Avg Torque: 17.8 Nm
Calories: 592 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution