| Moving Time: |
1:13:02 |
| Distance: |
14.20 km |
| Speed: |
11.66 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
174 wZ4
2.81 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.94 |
| TSS: |
107 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
851 kcal |
