Moving Time: 1:43:24
Distance: 62.77 km
Speed: 36.43 km/h
Ele Gain / Loss: 141.98 m / 128.72 m
Power: 268 wZ3 3.58 w/kg
Max Power: 383 w
Norm. Power: 271 wZ3
Intensity: 0.87
TSS: 130
Heart Rate: 157 bpm
Max HR: 170 bpm
Efficiency: 1.73 w/bpm
Decoupling: 9.0%moderate
Cadence: 76 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.8 Nm
Calories: 1,856 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution