| Moving Time: |
0:47:03 |
| Distance: |
12.21 km |
| Speed: |
15.57 km/h |
| Ele Gain / Loss: |
693.85 m / 59.95 m |
| Power: |
201 wZ3
3.19 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.87 |
| TSS: |
59 |
| Heart Rate: |
171 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.29 w/bpm |
| Calories: |
633 kcal |