Moving Time: 0:44:23
Distance: 17.33 km
Speed: 23.43 km/h
Ele Gain / Loss: 221.53 m / 230.87 m
Power: 123 wZ1 1.64 w/kg
Max Power: 297 w
Norm. Power: 144 wZ1
Intensity: 0.39
TSS: 11
Cadence: 85 rpm
Max Cad: 119 rpm
Pedalling: 94.4% of the ride
Avg Torque: 15.0 Nm
Calories: 365 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution