Moving Time: 1:44:42
Distance: 62.77 km
Speed: 35.97 km/h
Ele Gain / Loss: 141.96 m / 128.71 m
Power: 265 wZ3 3.12 w/kg
Max Power: 359 w
Norm. Power: 267 wZ3
Intensity: 0.81
TSS: 114
Heart Rate: 145 bpm
Max HR: 152 bpm
Efficiency: 1.84 w/bpm
Decoupling: 8.0%moderate
Cadence: 75 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.1 Nm
Calories: 1,858 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution