| Moving Time: |
0:39:03 |
| Distance: |
7.93 km |
| Speed: |
12.19 km/h |
| Ele Gain / Loss: |
494.44 m / 103.98 m |
| Power: |
153 wZ3
2.73 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.91 |
| TSS: |
54 |
| Heart Rate: |
141 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
106 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
400 kcal |
