Moving Time: 1:07:56
Distance: 16.91 km
Speed: 14.94 km/h
Ele Gain / Loss: 850.20 m / 152.53 m
Power: 173 wZ2 2.79 w/kg
Max Power: 285 w
Norm. Power: 181 wZ3
Intensity: 0.76
TSS: 66
Heart Rate: 120 bpm
Max HR: 133 bpm
Efficiency: 1.51 w/bpm
Decoupling: 6.2%moderate
Cadence: 60 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 787 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution