| Moving Time: |
0:45:02 |
| Distance: |
16.98 km |
| Speed: |
22.62 km/h |
| Ele Gain / Loss: |
453.87 m / 255.74 m |
| Power: |
187 wZ3
2.63 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.84 |
| TSS: |
53 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
564 kcal |