| Moving Time: |
0:28:38 |
| Distance: |
8.21 km |
| Speed: |
17.21 km/h |
| Ele Gain / Loss: |
477.21 m / 5.77 m |
| Power: |
306 wZ4
3.48 w/kg
|
| Max Power: |
790 w |
| Norm. Power: |
311 wZ4
|
| Intensity: |
0.93 |
| TSS: |
41 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.05 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
586 kcal |
