Moving Time: 0:44:59
Distance: 23.18 km
Speed: 30.92 km/h
Ele Gain / Loss: 270.90 m / 336.25 m
Power: 219 wZ4 3.04 w/kg
Max Power: 435 w
Norm. Power: 223 wZ4
Intensity: 0.98
TSS: 72
Cadence: 79 rpm
Max Cad: 94 rpm
Pedalling: 98.6% of the ride
Avg Torque: 27.1 Nm
Calories: 659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution