| Moving Time: |
1:45:23 |
| Distance: |
37.39 km |
| Speed: |
21.29 km/h |
| Ele Gain / Loss: |
1068.40 m / 0.00 m |
| Power: |
216 wZ3
2.55 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.84 |
| TSS: |
123 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,524 kcal |
