Moving Time: 0:57:06
Distance: 23.99 km
Speed: 25.21 km/h
Ele Gain / Loss: 362.90 m / 330.79 m
Power: 185 wZ4 2.27 w/kg
Max Power: 432 w
Norm. Power: 191 wZ4
Intensity: 0.96
TSS: 88
Heart Rate: 131 bpm
Max HR: 146 bpm
Efficiency: 1.46 w/bpm
Cadence: 72 rpm
Max Cad: 143 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.5 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution