Moving Time: 0:47:42
Distance: 26.18 km
Speed: 32.93 km/h
Ele Gain / Loss: 238.86 m / 223.72 m
Power: 230 wZ3 3.19 w/kg
Max Power: 306 w
Norm. Power: 237 wZ3
Intensity: 0.87
TSS: 61
Heart Rate: 140 bpm
Max HR: 157 bpm
Efficiency: 1.69 w/bpm
Cadence: 89 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution