Moving Time: 1:01:10
Distance: 27.95 km
Speed: 27.42 km/h
Ele Gain / Loss: 285.96 m / 291.34 m
Power: 170 wZ2 2.21 w/kg
Max Power: 239 w
Norm. Power: 172 wZ2
Intensity: 0.72
TSS: 53
Heart Rate: 119 bpm
Max HR: 129 bpm
Efficiency: 1.45 w/bpm
Decoupling: 3.4%good
Cadence: 84 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 696 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution