| Moving Time: |
1:11:41 |
| Distance: |
13.07 km |
| Speed: |
10.94 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.00 m |
| Power: |
272 wZ4
3.53 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
0.98 |
| TSS: |
114 |
| Heart Rate: |
165 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
10.8%poor
|
| Calories: |
1,305 kcal |