Moving Time: 0:22:17
Distance: 11.01 km
Speed: 29.65 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 212 wZ3 3.31 w/kg
Max Power: 311 w
Norm. Power: 219 wZ4
Intensity: 0.92
TSS: 32
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 316 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution