| Moving Time: |
1:40:14 |
| Distance: |
19.99 km |
| Speed: |
11.97 km/h |
| Ele Gain / Loss: |
1069.01 m / 2.12 m |
| Power: |
170 wZ3
2.21 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.90 |
| TSS: |
135 |
| Heart Rate: |
152 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
48 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
1,141 kcal |
