| Moving Time: |
1:00:17 |
| Distance: |
24.71 km |
| Speed: |
24.59 km/h |
| Ele Gain / Loss: |
490.16 m / 491.63 m |
| Power: |
198 wZ2
2.23 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.74 |
| TSS: |
55 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
799 kcal |
