Moving Time: 2:19:53
Distance: 44.19 km
Speed: 18.96 km/h
Ele Gain / Loss: 870.42 m / 103.22 m
Power: 127 wZ2 1.88 w/kg
Max Power: 241 w
Norm. Power: 131 wZ2
Intensity: 0.65
TSS: 99
Heart Rate: 116 bpm
Max HR: 127 bpm
Efficiency: 1.13 w/bpm
Decoupling: -2.8%good
Cadence: 82 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.1 Nm
Calories: 1,189 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution