Moving Time: 0:38:27
Distance: 19.42 km
Speed: 30.30 km/h
Ele Gain / Loss: 261.20 m / 272.64 m
Power: 219 wZ4 3.04 w/kg
Max Power: 325 w
Norm. Power: 224 wZ4
Intensity: 0.98
TSS: 62
Cadence: 78 rpm
Max Cad: 124 rpm
Pedalling: 98.1% of the ride
Avg Torque: 27.6 Nm
Calories: 564 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution