Moving Time: 1:49:19
Distance: 26.49 km
Speed: 14.54 km/h
Ele Gain / Loss: 1284.04 m / 0.00 m
Power: 173 wZ2 2.66 w/kg
Max Power: 242 w
Norm. Power: 177 wZ2
Intensity: 0.74
TSS: 100
Heart Rate: 135 bpm
Max HR: 145 bpm
Efficiency: 1.31 w/bpm
Decoupling: -0.4%good
Cadence: 82 rpm
Max Cad: 92 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.3 Nm
Calories: 1,266 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution