| Moving Time: |
1:08:59 |
| Distance: |
19.99 km |
| Speed: |
17.39 km/h |
| Ele Gain / Loss: |
1069.00 m / 2.10 m |
| Power: |
247 wZ4
3.43 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.92 |
| TSS: |
96 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
90 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,141 kcal |