| Moving Time: |
0:36:13 |
| Distance: |
4.76 km |
| Speed: |
7.89 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
215 wZ3
2.15 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.79 |
| TSS: |
38 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
39.6 Nm |
| Calories: |
521 kcal |
