| Moving Time: |
1:33:01 |
| Distance: |
10.20 km |
| Speed: |
6.58 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.93 m |
| Power: |
184 wZ2
2.45 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.73 |
| TSS: |
82 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,146 kcal |
