| Moving Time: |
0:46:25 |
| Distance: |
7.62 km |
| Speed: |
9.86 km/h |
| Ele Gain / Loss: |
621.44 m / 28.04 m |
| Power: |
181 wZ1
2.74 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.55 |
| TSS: |
24 |
| Heart Rate: |
120 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
562 kcal |
