Moving Time: 0:42:26
Distance: 19.72 km
Speed: 27.88 km/h
Ele Gain / Loss: 341.61 m / 122.76 m
Power: 230 wZ4 3.19 w/kg
Max Power: 298 w
Norm. Power: 231 wZ4
Intensity: 1.01
TSS: 73
Cadence: 78 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.3 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution