Moving Time: 0:53:53
Distance: 11.78 km
Speed: 13.12 km/h
Ele Gain / Loss: 821.93 m / 0.00 m
Power: 246 wZ4 3 w/kg
Max Power: 462 w
Norm. Power: 255 wZ4
Intensity: 1.04
TSS: 96
Heart Rate: 162 bpm
Max HR: 176 bpm
Efficiency: 1.57 w/bpm
Cadence: 75 rpm
Max Cad: 95 rpm
Pedalling: 99.4% of the ride
Avg Torque: 33.2 Nm
Calories: 887 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution