| Moving Time: |
1:34:42 |
| Distance: |
19.99 km |
| Speed: |
12.67 km/h |
| Ele Gain / Loss: |
1069.01 m / 2.11 m |
| Power: |
167 wZ1
2.45 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
168 wZ1
|
| Intensity: |
0.51 |
| TSS: |
41 |
| Heart Rate: |
108 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,059 kcal |
