Moving Time: 1:26:11
Distance: 30.09 km
Speed: 20.95 km/h
Ele Gain / Loss: 788.01 m / 142.89 m
Power: 190 wZ2 2.47 w/kg
Max Power: 304 w
Norm. Power: 206 wZ2
Intensity: 0.72
TSS: 74
Cadence: 67 rpm
Max Cad: 170 rpm
Pedalling: 95.4% of the ride
Avg Torque: 29.2 Nm
Calories: 1,096 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution